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The BOKS program includes lesson plans, training, and support needed to get kids moving for up to 45 minutes a day. It also includes shorter movement breaks, games, and activities tailored to your needs as an educator or parent.
Regular physical activity is proven to help prevent and manage non-communicable diseases, and help with physical health, mental health issues, and academic performance and yet, according to the World Health Organization (WHO) 81% of adolescents do not do enough physical activity.
Whether you are a physical education leader, classroom teacher, youth development professional or parent volunteer, BOKS provides all the training and resources you need to run a successful program.
BOKS is free to enroll in and to use. Many games, activities, and movement breaks are equipment free as well.
Once you sign-up, you will be given access to our Trainer Hub. This Hub holds everything you need to run a successful BOKS program as well as all the extra games and activities we release monthly.
Click the “Sign-Up” button to get started! Once you are in the Trainer Hub the New Trainer On-boarding Module under TRAINING is a great place to start your journey!