Mindfulness for All: BOKS and Special Olympics Yoga Event with Tara Stiles
The BOKS and Special Olympics Yoga and Mindfulness event is for kids of all ages and abilities to move their bodies, learn new stress management techniques, and understand their emotional health in a fun way.
Join BOKS and Special Olympics for this free virtual event hosted by Tara Stiles, founder of Strala Yoga, on October 13th at 4pm EST. Follow Tara as she guides us through a full yoga flow for all ages and abilities, hear from Special Olympics Athletes and Unified partners on how they manage stress and emotions, and get a taste of the Unified Yoga Club!
Sign up below to receive the link to the YouTube Live Premiere on October 13th where all participants can engage with each other, ask questions, and follow along with our meditative practices. We hope to see you there!