BOKS is here to help kids stay
active at home or in school
Download our free activity packs!
BOTH RESOURCES HAVE GAMES, ACTIVITIES, CRAFTS, RECIPES, AND MORE! YOU CAN GET MOVING IN ANY ENVIRONMENT WITH KIDS OF ALL AGES!
Thank you for signing up to download our free
at-home BOKS resources!
Please click on the hyperlinks below to access a variety of activities to keep your students, kids and families active.
BOKS Games, Crafts, Puzzles, and Activities
Make sure to enroll in BOKS to access all our content and resources.
For even more resources and games, check out our social media:
Want to Learn More?
What is BOKS?
BOKS is a free physical activity program for kids of all ages and abilities.
The BOKS program includes lesson plans, training, and support needed to get kids moving for up to 45 minutes a day. It also includes shorter movement breaks, games, and activities tailored to your needs as an educator or parent.
Why BOKS?
Kids are not getting enough physical activity.
Regular physical activity is proven to help prevent and manage non-communicable diseases, and help with physical health, mental health issues, and academic performance and yet, according to the World Health Organization (WHO) 81% of adolescents do not do enough physical activity.
Who is a BOKS Trainer?
Anyone can be a BOKS Trainer!
Whether you are a physical education leader, classroom teacher, youth development professional or parent volunteer, BOKS provides all the training and resources you need to run a successful program.
Is it really free?
YES – 100% FREE!
BOKS is free to enroll in and to use. Many games, activities, and movement breaks are equipment free as well.
What do I Get When I Sign Up?
Unlimited access to our lesson plans, training and free resources.
Once you sign-up, you will be given access to our Trainer Hub. This Hub holds everything you need to run a successful BOKS program as well as all the extra games and activities we release monthly.
How do I get started?
Sign up your school, classroom, youth organization or household.
Click the “Sign-Up” button to get started! Once you are in the Trainer Hub the New Trainer On-boarding Module under TRAINING is a great place to start your journey!
BOKS WORKOUTS & BURST ACTIVITY VIDEOS
Check out our YouTube Channel for BOKS Burst Videos, full BOKS Classes, and more ideas to help keep your kids moving!
We have curated all of our live streamed workouts here for you to follow along to any time.
Get your kids up and moving throughout the day with these quick Bursts of activity.